|
| |
|
|
| Podcast Directory |
| How to relieve stress and improve interpersonal skills |
stress' is the major cause of concern for many of us. 'stress' occurs due to many reasons. 'stress' leads to 'bad attitude' towards fellow human beings. Again 'bad attitude' leads to 'stress'. Mr D V Sridhar, Founder Director of Yoga Raksanam, one of the leading Yoga Institutes based at Chennai (India) explains the reasons for development of stress. He also gives some simple 'breathing techniques' to relieve stress in the work envronment itself. Mr D V Sridhar can be reached at
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
This episode is brought to you by Prime Point Foundation.
|
|
|
Average Visitor Rating: 0.00 (Out of 5)
Number of ratings: 0 |
|
|
© 2008 Podcast Directory
Joomla! is Free Software released under the GNU/GPL License. |
|
|
